Benefits:
- Contain important nutrients: One of the nutrients present are Manganese: 55% of the Daily Value. Manganese is an essential mineral for maintaining brain function and building strong bones
- High in antioxidants: Antioxidants are compounds that reduce oxidative stress, which can contribute to the development of chronic disease
- May help protect against cancer: Some research suggests that the compounds found in cloves might help protect against cancer.
- Can kill bacteria:Cloves have been shown to have antimicrobial properties, meaning they can help stop the growth of microorganisms like bacteria
- May improve liver health: Studies show that the beneficial compounds in cloves could help promote liver health. The compound eugenol may be especially beneficial for the liver.
- May help regulate blood sugar: Research shows that the compounds found in cloves may help keep blood sugar under control.